Riding Season is almost here in Orange County & LA, so how is your back? Whether you’re going on a ride up to Pismo Beach or Four Corners, make sure you’re in optimal shape. Ergonomics are an extremely important routine that motorcyclists do not do enough of. If you are unfamiliar with Ergonomics, it is defined as the study of designing equipment and devices that fit the human body, its movements, and its cognitive abilities.

Like sitting as a computer all day, it is important to practice proper positions. The two main goals of ergonomics are health and productivity which can help prevent repetitive strain injuries that can develop over time and lead to long term disability.

As motorcyclists, it is important that we understand the fit between us and our equipment. One of the best sites to help you figure out how you should position yourself is http://cycle-ergo.com. This website is designed to simulate a person’s riding posture on any motorcycle or scooter.

Does your back hurt after a long ride? Here is a video that can help adjust your spine and stretch out those muscles that you didn’t know you had.

Blackwell Insurance endorses healthily living and proper posture so that you can continue to enjoy your motorcycle experience. Let the specialists at Blackwell Insurance Agency get you started on the road to a Orange County Motorcycle Insurance policy that fits both your wheels and your wallet. Call us toll-free at 1 (866) 574-5301.